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7 Kidney Friendly Superfoods
Check out the National Kidney Foundation's recommendations for good Kidney health. The good stuff is ordered as follows: 1. Apples ...
Mt Carmel Farmers Market
Mar 28, 20191 min read
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Tips for Living with Diabetes
It is important to know what Diabetes is and how it affects your body once you are diagnosed. The American Diabetes Association website...
Mt Carmel Farmers Market
Apr 14, 20181 min read
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Eating well on any budget
Celebrating the start of the growing season, it makes sense to have recipes for items that we expect to have available at our farmers...
Mt Carmel Farmers Market
Apr 14, 20181 min read
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Create your own Kabob
It is so hard to eat right, eat less, and eat right in a society that promotes greasy foods and over eating. Making Kabobs is a great...
Mt Carmel Farmers Market
Apr 14, 20181 min read
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6 foods to relieve stress
Reducing stress and anxiety helps keep you healthy and promotes longevity. Foods that you can eat to boost stress relief are: 1. Salmon...
Mt Carmel Farmers Market
Apr 14, 20181 min read
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Heart Health is important
The heart is the window to the soul and should be exercised for healthy living. Your heart muscle should be free from as much stress as...
Mt Carmel Farmers Market
Apr 14, 20181 min read
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What’s for dinner
Are you keeping it simple? Dinners should not be complicated productions, especially during the week when school and work dominate your...
Mt Carmel Farmers Market
Apr 14, 20181 min read
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