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  • Writer's pictureMt Carmel Farmers Market

7 Kidney Friendly Superfoods

Check out the National Kidney Foundation's recommendations for good Kidney health. The good stuff is ordered as follows:


1. Apples 4. Kale

2. Blueberries 5. Strawberries

3. Fish (Omega 3 Fatty Acids) 6. Spinach

7. Sweet Potatoes


Check out this Kidney foundation article for details.



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